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” It doesn’t matter where the words of wisdom come from, we carry them with us like a talisman.

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We still fall over, lose our way and get grit in our shoes. Sir Richard Branson, entrepreneur My mother, Eve, always taught me never to look back in regret but to move on to the next thing.

But somehow being sure of a truth, no matter what it may be, gives us hope. A setback is never a bad experience, just another one of life’s lessons. Lionel Shriver, author Sage advice from my old friend Ruth Dudley Edwards is “Get on with it”, a sound approach to everything. ” I think it means: “Sort yourself out, protect yourself and ensure your own survival – if you don’t, you can achieve nothing.

If you have the leisure to think about it, you have time to do it. Esther Rantzen, journalist and founder of Child Line I like this 2,000 year old advice by Rabbi Hillel: “If I am not for me, who will be? However, selfishness is empty, so ensure that you make a positive difference to others, and do it now.” 4.

Cliff Richard, singer When I was getting serious about singing, my father told me that if I didn’t make it there was still a life to be lived.

Even the most wizened of misers will be generous with one thing – their advice. No matter how sad the jilted lover, everyone else will be only too happy to tell him or her about the other fish in the sea.

Patience may be a virtue, but wise friends can’t wait to reveal their trite insights into how best to navigate a path through the emotional maze of life.

In our gut we all know what to do, but sometimes we need someone else to give us a push.

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